Become more aware and in tune of your body’s needs by listening and acting on those signals. Your health and wellness is in your control.
Listen to Your Body to Enhance Your Wellness
About the Author: Caroline Dowd-Higgins
With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.