Check out my conversation with Indiana University alumna, Diane Sieg. She is a celebrated author, speaker, mindfulness coach and yoga teacher and talks with me about the practice of mindfulness.
Thrive! with Diane Sieg
About the Author: Caroline Dowd-Higgins
With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.