Give Yourself Two Minutes – Meditate Your Way to Calm

casual feet on desk

I’ll admit it…I’m a Type A personality—some might even say Type AA. I move at top speed, doing the work I love—coaching, writing, hosting, managing – however, while this boundless energy has been a blessing in my multi-tasking life, it has, at times, been the source of undue stress as well. As a career coach, […]

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