Power Down Devices for a Better Night’s Sleep
Studies show that turning off your technology an hour before bed will lead to a more restful sleep
Studies show that turning off your technology an hour before bed will lead to a more restful sleep
It’s the time of year for cards with red hearts, chocolates, and flowers as Valentine’s Day approaches. It causes anxiety for some who are seeking affection, and bliss for others who are celebrating their love with someone special. This Valentine’s Day I encourage you to see it through a different lens. By all means, celebrate […]
We live in a world where achieving success is a moving target. Whether your organization is focused on sales goals, fundraising targets, billable hours, placements, or some other measurement to quantify success – it’s rare to celebrate hitting the goal before the bar is quickly raised to a new and higher level. I get the […]
The least likely candidates can be highly productive and engaged employees who stay for the long term.
Tina Opie and Beth Livingston explain how to dismantle inequities and build crucial alliances for women.
Leadership has evolved over the decades and savvy, future-focused leaders empower others to do great work. The shift from command-and-control management, to leading with empathy, humility, and vulnerability is essential to attract and retain top talent. If this leadership style is new to you – it can be learned. Let’s take a closer look at […]
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.
Based in Bloomington, Indiana — available for speaking engagements nationally and internationally.