Empathy 101 for Better Relationships at Work
Regardless of your ideological views or political persuasion, these are turbulent times around the world. I’ve noticed a sense of angst, heightened anxiety, and a palpable change in how people treat each other both personally [...]
Be Your Own Valentine
It’s the time of year for cards with red hearts, chocolates, and flowers as Valentine’s Day approaches. It causes anxiety for some who are seeking affection and bliss for others who are celebrating their love [...]
Consider What To Keep, Stop, and Start to Reinvigorate Life and Career
A friend shared recently that every seven years she goes through a change that impacts her life and career in new ways. She looks forward to the new lens through which she sees life and [...]
Reinvent Your Career with Design Thinking
Has your career path stalled? Maybe you need a shift in your mindset. Savvy professionals around the world have adopted the process of design thinking—a series of steps for generating options, testing strategies, and seeking [...]
It’s Time to Stop Dreaming and Start Activating
So many of us have waited for the perfect job description to magically appear and make all of our career dreams come true. Or, a perfectly balanced life with less stress, more time to exercise, [...]
Forget Unrealistic Resolutions and Achieve Micro Goals Instead
We all know that most New Year’s resolutions fall flat by the end of January. The goals tend to be too big and we lose focus and motivation to follow-through. Consider a micro goal that [...]
Ring in the New Year with Reflection
Consider a new tradition as you begin the calendar year. How will you design the next 12 months to honor yourself and what you value? Instead of focusing on resolutions that are often hard to [...]
There is No Mind Reading in The Career World
Gone are the days when working hard was enough to earn recognition or a promotion in the career world. Take control of your career trajectory and design your unique path. In addition to mapping out [...]
Enhance Your Career with a Side Hustle
The gig economy is alive and well and many people are taking control of their professional lives by activating a side hustle to add a supplemental income stream or flex entrepreneurial muscles. Nick Loper identifies [...]
The Health Benefits of Spending Time in Nature
You've probably heard a million times that spending time outdoors is essential for your mental and physical health. But did you know that the benefits go beyond a simple breath of fresh air? Below, we'll [...]