The Health Benefits of Spending Time in Nature
You've probably heard a million times that spending time outdoors is essential for your mental and physical health. But did you know that the benefits go beyond a simple breath of fresh air? Below, we'll [...]
Is There An Entrepreneur In You?
Ever had an idea for a business that just keeps tapping you on the shoulder…and have you ever thought of throwing caution to the wind and actually doing it? If the thought has even crossed [...]
The Importance of Empathy in Our Lives
Even though it is frequently mentioned by many people, empathy is something that is hardly practiced or prioritized. Up to 98 percent of people are capable of empathizing with others, with the exception of sociopaths, [...]
The Importance of Receiving
With the holidays upon us, it’s fair to say we’ll probably be doing a lot more giving in the days and weeks to come – whether it’s giving parties, gifts, donations, side dishes, or our [...]
Screen Time Relief: 3 Tips To Detox
This holiday season, I hope you’ll consider giving yourself a rare and precious gift…I hope you’ll give yourself the gift of time away from your screens. More than ever before it feels like we’re staring [...]
It’s About the Journey – Part Two: 3 Tips For Embracing the Path
In last week’s post I shared the story of my career transition from Opera into the Professional Development work I do today. Making that change eighteen years ago was a huge challenge. My career journey [...]
More Than Getting There: It’s About the Journey – Part One
When it comes to career, there’s a lot of pressure in our culture to achieve our goals…to “make it”… to “get there” – yet each time we “get there”, there’s always a new “there” to [...]
Resume Tips for Career Changers
Writing a resume can be a challenge at the best of times, but when you plan to change careers, this task is even more daunting. If you want to give yourself the best possible chance [...]
Blessings In Disguise: Reframing Career Challenges
When it comes to our work lives, the one sure thing is change and challenge. We may moan and groan when faced with hurdles large or small on the job – but these are the [...]
Play At Work: Incorporating Fun On the Job
For many of us, work is often characterized as “serious,” “nose-to-the-grindstone,” “no-nonsense” and “down to business.” There’s this idea that work is work and play is…well…for after work. In an INC column, Brendan Boyle, a [...]