Savvy Professional Career Wisdom by Caroline Dowd-Higgins
Be a High Achiever Instead of a Workaholic
As a recovering workaholic, I have finally come to terms with the reality that workaholism is unhealthy and unsustainable. The tragic reality of workaholism is that is also leads to unhappiness and burnout in life and career. I believe that suffering is optional and now I’m focusing on being a high achiever instead if a […]
Organizations are Serious About The “No Jerks” Policy When Hiring
Over the last 20 years as a career & professional development consultant, I have worked with countless employers seeking ideal candidates to fill critical roles in their organizations. Regardless of the career field, recruiters and hiring managers agree that after the basic criteria of skills and competencies are met, candidates are accepted or eliminated based […]
Autonomy, Mastery, and Purpose in Your Career
I follow the work of Adam Grant, an Organizational Psychologist at Wharton and I’m an avid fan of his podcast WorkLife. Many thanks to Adam Grant who shared a great HBR piece by Ethan Bernstein, Hayley Blunden, Andrew Brodsky, Wonbin Sohn, and Ben Waber about the Implications of Working Without an Office. Like many, I’ve […]
15+ Statistics You Need To Know About Home Office Ergonomics
This guest piece was originally posted on FlexiSpot and authored by Jason McCann who writes for Forbes.com and advises that the secret to getting home office ergonomics right is to have a list of what you want and need. In June 2020, Stanford University Economist Nicholas Bloom said that 42% of working people in the US worked from home […]
There is No Mind Reading in The Career World
Gone are the days when working hard was enough to earn recognition or a promotion in the career world. Take control of your career trajectory and design your unique path. In addition to mapping out your career future, be sure to tap the wisdom of those who can empower you to achieve your goals. Keeping […]
Career Letter to The Class of 2021
Dear Class of 2021: As you head into the post pandemic world you have an opportunity to design your own career destiny and I encourage you to tap the power you have within you. You earned your credentials with a tremendous amount of time, effort, and more than likely a big financial investment that may […]
Slay Perfectionism with “Good Enough to Go” Mindset for Career Momentum
As a career development and executive coach, I work with many individuals who are focused on making changes to their careers to better align with professional values and strengths. But for some, their best plans often get stalled in analysis paralysis, which results in stagnation and a hard stop to all forward momentum. Brave, Not […]
Single Tasking Can Enhance Your Life and Career
Multitasking used to be a sought-after professional competency thought to be a valuable skill for the world-of-work. Research tells us that singletasking is actually more effective and can result in higher productivity and time efficiency. I can envision the woman working at home reading this blog while eating her lunch, checking her email, listening to […]
Being Busy is Nothing to Brag About
I conducted a social experiment and asked the question, “How are you?” to several individuals of different ages, career fields, geographies, and perspectives. The people I queried all responded with some variation of how busy they were. Their responses were stress-filled and frustrated and their self-reported state of busy was clearly causing them angst. Busy-ness […]
Rest Is More Than Sleep: What You Need to Renew Your Energy
I am a firm believer in the power of sleep and do my best to get 8 hours every night to maintain my health and wellness. I thought I was honoring my need to rest but my mind was blown when I read a piece about Dr. Saundra Dalton-Smith in Maria Shriver’s: The Sunday Paper […]
