Inspirational Videos

March 3, 2018

Start Each Day on Your Terms

Caroline Dowd-Higgins

How you begin your day directly impacts your mindset for the rest of the day.

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February 16, 2018

Taking Breaks is The Key to a Healthy Workday

Caroline Dowd-Higgins

Give yourself breaks in every workday to reboot your mind and re-energize your body.

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February 11, 2018

Who Are the 5 People You Spend the Most Time With?

Caroline Dowd-Higgins

Spend time with people who inspire you to be your very best self.

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February 3, 2018

Story Worrying About What You Can’t Control

Caroline Dowd-Higgins

Life is complicated enough to spend energy on what you can’t control.

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January 27, 2018

Give Yourself Permission to Say “No”

Caroline Dowd-Higgins

Prioritize what is meaningful in life and career and practice the art of saying “No” to honor yourself.

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January 20, 2018

Gratitude Begets Gratitude

Caroline Dowd-Higgins

The words “thank you” are powerful in creating a culture of gratitude.

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January 12, 2018

Power Through Your Fear 20 Seconds at a Time

Caroline Dowd-Higgins

What would you do if you weren’t afraid? Start by conquering your fears one step at a time.

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January 6, 2018

Turn a Random Act of Kindness Into a Regular Habit

Caroline Dowd-Higgins

Consider how you can incorporate helping others in need into a regular routine.

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December 30, 2017

Consider an Internet Fast to Rekindle Personal Relationships

Caroline Dowd-Higgins

See how your communication with others changes when you participate in an Internet fasting period.

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December 16, 2017

Design Your Life Around Your Ambitions

Caroline Dowd-Higgins

Don’t wait to activate your personal bucket list. Focus on what you can do now to enjoy and prosper.

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