Remarkable Health Benefits of Getting Outdoors

January 7, 2020

Remarkable Health Benefits of Getting Outdoors

I’m so excited to feature this article by Julie Singh, which originally appeared in TripOutside. If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually make you happier! As the Father of Western Medicine, Hippocrates, […]

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.