Eat, Sleep, and Innovate with Scott Anthony
Scott Anthony discusses disruptive innovation and why the innovator’s dilemma is so persistent.
sleep
Time Off Helps You Thrive in Life and Career
It’s no surprise that most adults are overworked and overwhelmed but the counterintuitive reality is that many are not taking all the paid time off they’ve earned. According to Project: Time Off “After years of being asked to ‘do more with less’ workers are overstretched, stressed out, and exhausted. The always-on, 24/7 American work culture […]
Blissful Beauty Sleep Can Help Your Career
I am delighted to feature this guest blog post from Jen Owen, an Adult Nurse Practitioner specializing in Integrative Medicine. She has over 20 years of experience working with natural remedies for health, including herbs, supplements, and nutrition. She combines this knowledge with conventional medicine to find the very best plan for each patient. Jen […]
Sleep is Good for Your Career
Give your body the ability to rejuvenate daily with adequate sleep. You will perform better at work and live a healthier lifer. Get to bed!
Making the Most of Your Time
Many people ask me how I juggled a full-time job with a private career coaching practice and still managed to get a book published. I’d be remiss if I said it was easy, but I did learn some excellent strategies that are applicable to anyone struggling to get time on their side. Here are some […]
More Sleep, Less Stress – Equals a Better Life and Career
Stress is a hot button topic for many of us these days. When my coaching clients, family, or friends, talk about how stressed they’re feeling, one of the first questions I ask is whether they’re getting enough sleep. April is National Stress Awareness month, and it’s a good time to assess your stress levels and […]
Are You a Workaholic?
I consider myself someone who is incredibly involved in my work, my life, and my additional activities which cover a multitude of areas from my book project, consulting practice, performing life, and the non-profit theatre company for which I serve as a Board member, to name just a few. My life is full, hectic, and […]
Serendipity and Arianna Huffington
In order to build my brand and a foundation for my book, I have been working with a terrific Publicist, Stacey J. Miller, and our goal is to get my by-lined career articles picked up by the major national media sources. I’m thrilled to report that I was accepted to be a regular contributor for […]
