Iconic speaker, Tony Robbins takes a cold water swim daily as part of his wellness routine. Learn the benefits of a cold water plunge.
A Burst of Cold Water for Wellness
About the Author: Caroline Dowd-Higgins
With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.