Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
5 Ways to Nurture Yourself with “You Time”

Now that the holidays are behind us, I’d like to ask…did you give yourself a gift or two during this past season of celebrations? I posed this question to some of my friends and clients, and responses have included everything from upgrading to the latest laptop, to buying an electric pressure cooker for speedier family […]
Work/Life Integration: Being Busy is Nothing to Brag About

I conducted a social experiment and asked the question, “How are you?” to several individuals of different ages, career fields, socio-economic backgrounds, geographies, and perspectives. The people I queried all responded with some variation of how busy they were. Their responses were stress-filled and frustrated and their self-reported state of busy was clearly causing them […]
Consider an Internet Fast to Rekindle Personal Relationships
See how your communication with others changes when you participate in an Internet fasting period.
Is Sleep Deprivation a Silent Career Killer?

This guest blog was written William Loper, a freelance writer who loves to spend time researching new and exciting topics. On the weekend he enjoys a glass of wine and a non-fiction book and can be reached at will@blogondirt.com. Are you not sleeping for a better work-life? Well, this is a wrong notion which you should […]
Design Your Life Around Your Ambitions
Don’t wait to activate your personal bucket list. Focus on what you can do now to enjoy and prosper.