Failure and Recovery Journal to Boost Your Self Confidence
Revisit your fail forward moments of recovery and your successes with positive self-talk to boost your confidence.
Caroline Dowd-Higgins
About Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Exercise Your Brain to Stay Fit
Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.
15 Leadership Lessons to Invigorate Your Career
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This summer, I am reminded of the great leadership lessons I have learned from colleagues, mentors, sponsors, coaches, and a myriad of incredible people I’ve encountered on my professional journey. May these words of wisdom give you the courage and fortitude to chart your own unique path with confidence so you can thrive! Self Confidence […]
Your Working Life with Charlie Dupree
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Charlie Dupree is an Episcopal Priest who wrote, “Practicing Imperfection: A Priest’s Journey through Meditation, Messing Up, and Ministry.
There is No Reality, Only Perception with Your Career Brand
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As a career development and executive coach, I often work with people that brand products or services for an organization but have no real awareness of their unique professional brand and why it matters. It’s time to take stock of your own brand and use it to achieve your career goals and tell your authentic […]
Your Working Life with Maureen Chiquet
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Maureen Chiquet, author of, “Beyond The Label: Women, Leadership and Success on Our Own Terms” shares her expertise about trusting your instincts in life and career and defining yourself on your own terms.
Beat The Imposter Syndrome by Trying Something New
Expanding your comfort zone and getting uncomfortable will help you beat the Imposter Syndrome.
Cut Calories with a Smaller Plate
Using a small plate creates an optical illusion and allows you to eat less while your brain is convinced you are full.
Your Working Life with Hannah Ubl
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Hannah Ubl is a writer, market researcher, and generational expert at BridgeWorks a company dedicated to bridging the generational divide in the workplace.
Forest Bathing is Good for Your Life and Career
I was driving to work one morning when I heard a fascinating NPR story about forest bathing and how a retreat to nature can boost immunity and mood. If you have not heard about the trendy concept of forest bathing, the study of the practice dates back to the late 1990’s when a test was […]
