Cut Calories with a Smaller Plate
Using a small plate creates an optical illusion and allows you to eat less while your brain is convinced you are full.
Caroline Dowd-Higgins
About Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Your Working Life with Hannah Ubl
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Hannah Ubl is a writer, market researcher, and generational expert at BridgeWorks a company dedicated to bridging the generational divide in the workplace.
Forest Bathing is Good for Your Life and Career
I was driving to work one morning when I heard a fascinating NPR story about forest bathing and how a retreat to nature can boost immunity and mood. If you have not heard about the trendy concept of forest bathing, the study of the practice dates back to the late 1990’s when a test was […]
Brave Up and Advocate for Others in the Career World
Show Up! Speak Up! Listen Up! and Brave Up! to become and empowered professional in the career world.
Your Working Life with Rocky Romanella
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Rocky Romanella wrote, “Tighten the Lug Nuts: The Principles of Balanced Leadership” focusing on leadership by empowering others.
5 Best Smartphone Apps to Help You Grow Your Career
As a technology manager on Le Meilleur Avis, Jean–Philippe Belanger has access to various smartphones, PCs, Bluetooth devices, headphones and many other tech products. He reviews every aspect of these products including apps. To advance in one’s career, it is crucial to have the right help and what better way to get it than at […]
Your Working Life with Scott Sonenshein
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Scott Sonenshein authored the book, “Stretch” to help you achieve resourcefulness to work and live better.
3 Amazing Alternatives to Returning To Work after Having a Baby
This blog was contributed by Reanne Brian. You have recently begun your maternity leave. You are apprehensive, nervous and terrified. But you’re also ridiculously excited. In a matter of days, you will be responsible for a tiny human being. For the past nine months, you have felt every kick, survived each morning of extreme nausea and […]
Important Career Decisions are Made When You are NOT in The Room
Sallie Krawcheck shared in her book “Own It” – most of the important career decisions are made when you are not in the room. Be ready to self advocate so leadership knows your value.
