You’ve heard it before, we spend most of our waking hours at work and many spend the majority of their time at a desk in front of a computer. Not to mention the hours we commute to work in a car, plane, train, or bus – sitting. The sedentary lifestyle is a hazard to our […]
Hayley Barna is the Co-Founder and Co-CEO of Birchbox; a leading beauty and grooming ecommerce company. 545
I’m delighted to share this guest blog post by Michael Davis who runs a website and blog called www.resume samples.net which is a great resource you may find helpful on your career development journey. Thank you for sharing your career change wisdom, Michael! Lots of people eventually realize that they’re stuck in a job that just […]
It’s the time of year for cards with red hearts, chocolates, and flowers as Valentine’s Day approaches. It causes anxiety for some who are seeking affection and bliss for others who are celebrating their love with someone special. This Valentine’s Day I encourage you to see it through a different lens. By all means celebrate […]
Be ready to tell your remarkable story so you can answer the question “What do you do?” with a compelling and unforgettable response. 214
If you’ve ever struggled with perfectionism, you’re not alone. I’ve talked to countless women, through my coaching and travels, who’ve set the bar so high, in terms of their goals and aspirations, that they’re afraid to make any move at all. Author, Elizabeth Gilbert, calls perfectionism “…fear in really good shoes”. This fear that is […]
Dr. Natasha Withers is an accomplished physician at One Medical Group who uses the biopsychosocial model for health and wellness to treat each patient as a whole individual. 154
In my coaching practice as well as in my travels for speaking engagements, I regularly meet women who are terrified of change. They’re afraid to change careers, jobs, or even pursue a promotion for fear of making the wrong move or not measuring up. Many women are standing in the way of their own success, […]
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.
