Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Your Working Life with Ella Bell Smith and Stella Nkomo
Ella Bell Smith & Stella Nkomo talk about how white women and black women can be co-conspirators.
The Personal Gift of Play and Sleep

The pandemic virus variants continue to raise our stress levels and while vaccines give us hope, it will take a lot for us to navigate the next several months and beyond. As we head into the holidays, consider the gift you can give yourself to honor what your immune system needs to be proactive about […]
Be Courageous and Embrace Imperfection
Instead of striving to achieve unattainable perfection – focus on celebrating your personal best.
Don’t Underestimate Holiday Hiring as You Plan Your Next Career Move

I have a client pursuing a career reinvention who recently said she was going to lay low until after the holidays because she didn’t think hiring would happen until the new year. I encouraged her and any job seeker to activate now since the career market has an urgency like never before to recruit and […]
Define Your Win and Know When Enough is Enough
High performers have a clear definition of success and know when to stop to enjoy other things they value.
Your Working Life with Paula Davis
Paula Davis talks about beating burnout at work with team strategies for resilience and wellbeing.
Rest Is More Than Sleep: What You Need to Renew Your Energy

I am a firm believer in the power of sleep and do my best to get 8 hours every night to maintain my health and wellness. I thought I was honoring my need to rest but my mind was blown when I read a piece about Dr. Saundra Dalton-Smith in Maria Shriver’s: The Sunday Paper […]