Caroline Dowd-Higgins
About Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Rest Is More Than Sleep: What You Need to Renew Your Energy
I am a firm believer in the power of sleep and do my best to get 8 hours every night to maintain my health and wellness. I thought I was honoring my need to rest but my mind was blown when I read a piece about Dr. Saundra Dalton-Smith in Maria Shriver’s: The Sunday Paper […]
Exercise Your Brain to Stay Fit
Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.
5 Tips for Increasing Your Confidence at Work
Many thanks to Patricia Thomas, an online writer for this guest contribution. She’s a new writer and contributor at contentcampfire.com. She writes about career development for women. Confidence and job success often go hand in hand. Unfortunately, many women don’t feel confident at work. If your on-the-job confidence could use a boost, it makes sense to […]
The Cause of Career Burnout That May Surprise You
I recently spoke to Paula Davis, CEO of the The Stress and Resilience Institute, about her book, Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience on my Your Working Life podcast. Paula shared her candid experience about burning out during the last year of her law practice. At the time, she thought […]
Delete “Sort Of” from Your Vocabulary
Listen to how you speak and remove filler words. Nobody ever “sort of” changed the world – be more emphatic!
Your Working Life with Ximena Vengoechea
Ximena Vengoechea talks about her modern listening playbook and how to reclaim the lost art of true connection.
Travel During the Time of COVID
Oh, for the day when we can hop on a plane and go see our long-distance family, or our friends without a worry…when we can book that cruise…or finally make the trip back to Italy we’ve been dreaming about for the past several years. For many of my clients, colleagues and friends, cabin fever has […]
