Sleep: A Necessity for Good Health
![Canva - Woman in White Tank Top Sleeping on Bed Canva - Woman in White Tank Top Sleeping on Bed](https://carolinedowdhiggins.com/wp-content/uploads/Canva-Woman-in-White-Tank-Top-Sleeping-on-Bed-360x205.jpg)
We often put our own well-being to the back of the proverbial back burner in order to get ahead, but over time all this does is set us back. It’s estimated that nearly a third of the working world is sleep deprived, which may equal meeting short term deadline goals, but it doesn’t take long […]