Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Honor Your Body in Life and Career

I recently re-read Arianna Huffington’s book, The Sleep Revolution: Transforming Your Life, One Night at a Time, and it continues to change my life. I knew that sleep was essential for health and wellbeing but I see so many people caught up in the myth of how hard working and successful people must sacrifice their life […]
Brave Not Perfect – Part II: Counteracting Perfectionism

If you’re looking to shake off your fears and move forward in your career, I highly recommend Reshma Saujani’s latest book, Brave, Not Perfect. Saujani, who founded Girls Who Code in 2012, says that, for women to succeed in the business world, it’s about more than just leaning in or boosting self-confidence – she says it’s about finding courage. […]
Brave Not Perfect – Part I: Taking Bolder Risks

With social media permeating our daily lives at every turn, things can seem pretty darn perfect out there. In this Instagram world where makeup is done to a ‘T’, hair is in place, and family and friends seem to always be having the time of their lives, it’s easier than ever to fall into the […]
Being Busy is Not a Badge of Honor

Busy-ness is a dangerous trap that relinquishes our control to find meaning and fulfillment in life and career when we are stuck in the quicksand of being busy. I am on a mission to disrupt the busy culture and focus on a life that is measured by meaning, value, fulfillment and other factors we can […]
Reinvention Rocks
Infuse new energy into your life by trying something new and stave off monotony and boredom in life and career.