Tame a Tension Headache Naturally
Dab a drop of peppermint essential oil or tiger balm on each temple and breathe deeply to relieve a tension headache and get on with your day.
Caroline Dowd-Higgins
About Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Making the Most of Summer…Getting Clear With Your Career and Life Vision
You may be inspired to grab a surfboard or boogie board and ride the blue waves during these summer months, but you can also grab a board of a different kind – a board where you can surf the creative waves of your imagination and get clearer on your dreams and goals. Consider targeting some […]
Time Off Helps You Thrive in Life and Career
It’s no surprise that most adults are overworked and overwhelmed but the counter-intuitive reality is that many are not taking all the paid time off they’ve earned. According to Project: Time Off “After years of being asked to ‘do more with less’ workers are overstretched, stressed out, and exhausted. The always-on, 24/7 American work culture […]
Reinvention Rocks!
Infuse new energy into your life by trying something new and stave off monotony and boredom in life and career.
Success Means Showcasing Your Human Side
This blog was contributed by Sheila Sands who shares compelling wisdom about tapping the human side of your brand for success. Once upon a time, doing business of any kind meant picking up a telephone, speaking to a person politely, maybe booking an appointment and then strolling through town to their office or store. But […]
High Performers Choose How to Spend Their Time
A high performer prioritizes tasks and activities that honor their personal needs as well as their career goals.
