Take Your Commuter Shoes and Save Your Heels
Bring your commuter shoes for the long distances and save your heels for when it really matters. It also saves your back.
Have the Courage to Embrace Imperfection
Instead of striving to achieve unattainable perfection – focus on celebrating your personal best and keep forward momentum.
Ask for What You Need in Life and Career
Rally the courage to ask for what you need for success in life and career.
Give Yourself Permission to Say “No” to Honor Your Values
It’s OK to say “No” to opportunities or requests when they don’t align with what you prioritize.
Tame a Tension Headache Naturally
Relieve a headache naturally with a drop peppermint oil on your temples and get on with enjoying your day.
Define Your Win and Know When Enough is Enough
High performers have a clear definition of success and know when to stop to enjoy other things they value.
Keep Your Smart Phone Clean to Stay Healthy
Your smart phone is exposed to tons of bacteria daily. Keeping it clean will enhance your health and wellness.
Start Your Day with Protein to Fuel Your Mind and Body
A breakfast with protein will give you the energy and focus your body needs to start the day off with energy and focus.
