Rosemary Gives You a Mental Alertness Boost

July 21st, 2018|0 Comments

Enjoy the smell of natural Rosemary to boost your mental alertness.

Refresh Your Professional Brand to Reinvigorate Your Career

July 13th, 2018|0 Comments

Dust off your professional brand to make sure it matches what you want your audience to know about you now

Tame a Tension Headache Naturally

July 6th, 2018|0 Comments

Dab a drop of peppermint essential oil or tiger balm on each temple and breathe deeply to relieve a tension […]

High Performers are Selfless, Not Selfish

June 29th, 2018|0 Comments

High Performers put themselves first in order to serve others and also take time to replenish.

Reinvention Rocks!

June 21st, 2018|0 Comments

Infuse new energy into your life by trying something new and stave off monotony and boredom in life and career.

High Performers Choose How to Spend Their Time

June 13th, 2018|0 Comments

A high performer prioritizes tasks and activities that honor their personal needs as well as their career goals.

A Burst of Cold Water for Wellness

May 27th, 2018|0 Comments

Iconic speaker, Tony Robbins takes a cold water swim daily as part of his wellness routine. Learn the benefits of […]

Trust in Your Own Self Worth and Become a High Performer

May 19th, 2018|0 Comments

Shift away from the workaholic mindset that needs outside validation and trust in your own self worth as a high […]

Enjoy The Sun and Protect Your Skin

May 12th, 2018|0 Comments

Enjoy the great outdoors this season and honor your skin with sun protection that fits your exact needs.

Define Success on Your Terms as a High Performer

May 5th, 2018|0 Comments

High performers have a clear definition of success and know when to stop to enjoy other things they value.

Start Your Day with Success by Making Your Bed

April 27th, 2018|0 Comments

The simple act of making your bed will start your day off with a small win.

High Performers Focus on Productivity – Not Being Busy

April 20th, 2018|0 Comments

Change your workaholic mindset from being busy to accomplishing great things as a high performer.

Make an Impact with a Hand-Written Note

April 15th, 2018|0 Comments

In this digital era, make a special impact by composing a hand-written note.

Shift From a Workaholic to a High Performer

April 8th, 2018|0 Comments

As a recovering workaholic, I am now focused on being a high performer and not perpetuating unhealthy work habits.

Muster The Courage to Ask for What You Need in Life and Career

March 30th, 2018|0 Comments

Rally the courage to ask for what you need for success in life and career.

Consider a Side Hustle to Increase Your Income

March 24th, 2018|0 Comments

The gig economy has empowered people to have multiple income streams and control what they earn.

Don’t Succumb to the Blame Game

March 10th, 2018|0 Comments

Stop the blame game and consider if the accountability is yours.

Start Each Day on Your Terms

March 3rd, 2018|0 Comments

How you begin your day directly impacts your mindset for the rest of the day.

Taking Breaks is The Key to a Healthy Workday

February 16th, 2018|0 Comments

Give yourself breaks in every workday to reboot your mind and re-energize your body.

Who Are the 5 People You Spend the Most Time With?

February 11th, 2018|0 Comments

Spend time with people who inspire you to be your very best self.