High Performers Choose How to Spend Their Time

June 13th, 2018|0 Comments

A high performer prioritizes tasks and activities that honor their personal needs as well as their career goals.

A Burst of Cold Water for Wellness

May 27th, 2018|0 Comments

Iconic speaker, Tony Robbins takes a cold water swim daily as part of his wellness routine. Learn the benefits of […]

Trust in Your Own Self Worth and Become a High Performer

May 19th, 2018|0 Comments

Shift away from the workaholic mindset that needs outside validation and trust in your own self worth as a high […]

Enjoy The Sun and Protect Your Skin

May 12th, 2018|0 Comments

Enjoy the great outdoors this season and honor your skin with sun protection that fits your exact needs.

Define Success on Your Terms as a High Performer

May 5th, 2018|0 Comments

High performers have a clear definition of success and know when to stop to enjoy other things they value.

Start Your Day with Success by Making Your Bed

April 27th, 2018|0 Comments

The simple act of making your bed will start your day off with a small win.

High Performers Focus on Productivity – Not Being Busy

April 20th, 2018|0 Comments

Change your workaholic mindset from being busy to accomplishing great things as a high performer.

Make an Impact with a Hand-Written Note

April 15th, 2018|0 Comments

In this digital era, make a special impact by composing a hand-written note.

Shift From a Workaholic to a High Performer

April 8th, 2018|0 Comments

As a recovering workaholic, I am now focused on being a high performer and not perpetuating unhealthy work habits.

Muster The Courage to Ask for What You Need in Life and Career

March 30th, 2018|0 Comments

Rally the courage to ask for what you need for success in life and career.

Consider a Side Hustle to Increase Your Income

March 24th, 2018|0 Comments

The gig economy has empowered people to have multiple income streams and control what they earn.

Don’t Succumb to the Blame Game

March 10th, 2018|0 Comments

Stop the blame game and consider if the accountability is yours.

Start Each Day on Your Terms

March 3rd, 2018|0 Comments

How you begin your day directly impacts your mindset for the rest of the day.

Taking Breaks is The Key to a Healthy Workday

February 16th, 2018|0 Comments

Give yourself breaks in every workday to reboot your mind and re-energize your body.

Who Are the 5 People You Spend the Most Time With?

February 11th, 2018|0 Comments

Spend time with people who inspire you to be your very best self.

Story Worrying About What You Can’t Control

February 3rd, 2018|0 Comments

Life is complicated enough to spend energy on what you can’t control.

Give Yourself Permission to Say “No”

January 27th, 2018|0 Comments

Prioritize what is meaningful in life and career and practice the art of saying “No” to honor yourself.

Gratitude Begets Gratitude

January 20th, 2018|0 Comments

The words “thank you” are powerful in creating a culture of gratitude.

Power Through Your Fear 20 Seconds at a Time

January 12th, 2018|0 Comments

What would you do if you weren’t afraid? Start by conquering your fears one step at a time.

Turn a Random Act of Kindness Into a Regular Habit

January 6th, 2018|0 Comments

Consider how you can incorporate helping others in need into a regular routine.