Menu

Career Wisdom

The Power of Proximity: Extraordinary Leaders Are on The Front Lines

Depositphotos_179634756_S

You know that moment when you realize the most profound leadership lessons aren’t found in boardrooms, but in the trenches? I’ve been thinking about this a lot lately, especially as I watch so many executives retreat further into their corner offices while their companies struggle to stay connected to what really matters. There’s this beautiful […]

More

The Gift of Gratitude

Goodies for POstie

  ✨ This holiday season, let’s embrace the spirit of giving through simple acts of kindness! Whether it’s lending a helping hand to a neighbor, leaving a heartfelt note for someone you appreciate, or donating to a local charity in need, every small gesture can make a big difference. I love this idea from @Stephanie […]

More

Beyond Wellness: Why Your Burnout Solutions Aren’t Working (And What Actually Will)

Depositphotos_179035014_S

I’ve been having the same conversation repeatedly with clients lately – and frankly, it’s alarming. Talented, driven professionals are burning out faster than ever, despite their organizations rolling out wellness apps and lunchtime yoga classes. If you’re nodding along, wondering why your team still seems exhausted despite access to meditation apps and mental health days, […]

More

Leading Through Uncertainty: Why Clear Communication Matters More Than Having All the Answers

Depositphotos_534833486_S

As I reflect on the challenges facing leaders today, one thing has become crystal clear: we’re navigating unprecedented turbulence, and traditional leadership playbooks simply aren’t enough. Recent research from MIT Sloan Management Review reveals something powerful—clarity doesn’t require certainty . When 80% of employees struggle to stay focused during disruptive periods, the antidote isn’t having all […]

More

How Leaders Shape Team Stress – And What to Do About It

Depositphotos_359184890_S

We’ve all been there – walking into a team meeting where the tension is so thick you could cut it with a knife. You know the feeling: shoulders hunched, energy depleted, and that collective sigh that seems to echo around the room. As leaders, we often think stress is an individual challenge, something each team […]

More

Quiet Cutting: The Silent Career Killer

Burnout, stress and business woman in office with problem, mistake and working on deadline. Headache, anxiety and African female worker with frustrated, stressed out and migraine thinking of solution

As an executive coach and talent development consultant, I’ve seen many workplace trends come and go over the years. But there’s one emerging trend that deeply concerns me – what is now being called, “quiet cutting.” You’ve likely heard of “quiet quitting,” where employees do the bare minimum required in their jobs. Quiet cutting is […]

More

The Leadership Energy Crisis: Why Executive Burnout Threatens Your Entire Organization

Depositphotos_835768462_S

In today’s fast-paced career world, we often celebrate leaders who seem to possess superhuman endurance, working tirelessly to drive their organizations forward. But what happens when these titans of industry start to falter? When the very individuals responsible for steering the ship begin to lose their way? Executive burnout is a silent epidemic that’s putting […]

More

Finding Your Ikigai: Unlocking Your Life and Work Purpose

CDH laid back

As we navigate our careers and personal journeys, many of us find ourselves searching for that elusive sense of fulfillment and purpose. Recently, I’ve been reflecting on the Japanese concept of Ikigai , which translates to “a reason for being.” This philosophy emphasizes the intersection of what we love, what we’re good at, what the world needs, […]

More

A Burst of Energy From Your Dopamine Menu

Stella

Have you heard of the “Dopamine Menu”? It’s a simple but powerful tool to boost your mood and motivation! Create a go-to list of quick, easy activities that give you a natural feel-good boost. Think: favorite songs, short walks, calling a friend, or enjoying a cup of tea. ☕️‍♀️ When you’re feeling low or unmotivated, […]

More
1 2 3 4›»
Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.

Continue Reading
Browse Pages

Home
My Story
Speaking
Coaching
Events
My Books

Playbooks
Podcast
Blog
TEDx Talk
Contact

Caroline Dowd-Higgins, LLC BBB Business Review