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Honor the Introverts and Give Them Space to Be Heard

Beautiful African American woman holding red book, looking at window and smiling. University student studying, learning language, sitting at library. Portrait of young pensive writer taking notes

There is a cultural bias in the United States that favors gregarious extraverts in the world-of-work. They speak up, think quickly on their feet, and rarely hesitate to share their point of view when interacting with colleagues and stakeholders. The perception of extraverts is not always based on the content, or the quality of the […]

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Prioritize Mental Health in Your Life and Career

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May is mental health awareness month and it’s time to pause and reflect about how you are honoring your mental fitness needs at work and at home. The U.S. Surgeon General, Vivek H. Murthy, M.D., M.B.A. released a report providing a framework for Workplace Mental Health and Wellbeing. The report is a call to action to lift the […]

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A Career Letter to The Class of 2023

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Dear Class of 2023: As you head into the career world you have an opportunity to design your own career destiny and I encourage you to tap the power you have within you. You earned your credentials with a tremendous amount of time, effort, and more than likely a big financial investment that may also […]

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Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.

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