Exercise Your Brain to Stay Fit
Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.
Featured
The Cause of Career Burnout That May Surprise You
I recently spoke to Paula Davis, CEO of the The Stress and Resilience Institute, about her book, Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience on my Your Working Life podcast. Paula shared her candid experience about burning out during the last year of her law practice. At the time, she thought […]
Delete “Sort Of” from Your Vocabulary
Listen to how you speak and remove filler words. Nobody ever “sort of” changed the world – be more emphatic!
Your Working Life with Ximena Vengoechea
Ximena Vengoechea talks about her modern listening playbook and how to reclaim the lost art of true connection.
Travel During the Time of COVID
Oh, for the day when we can hop on a plane and go see our long-distance family, or our friends without a worry…when we can book that cruise…or finally make the trip back to Italy we’ve been dreaming about for the past several years. For many of my clients, colleagues and friends, cabin fever has […]
Your Working Life with Lydia Fenet
Lydia Fenet shares wisdom about tapping your authenticity to become the most powerful woman in the room.
Your Working Life with Paula Davis
Paula Davis talks about beating burnout at work with team strategies for resilience and wellbeing.
A Hybrid Solution for Where We’ll Work
It’s been 367+ days since I have worked onsite at my organization. I’m sure there is an inch of dust on my desk and my calendar still reads March 2020. A classic extravert, I thought I would struggle working from home missing the daily interactions in-person. To my surprise, I have acclimated to my home […]
Beat Imposter Syndrome By Trying Something New
Expanding your comfort zone and getting uncomfortable will help you beat the Imposter Syndrome.
