Inspirational Videos

August 7, 2021

Honor Your Body

Caroline Dowd-Higgins

Honor your body-confidence by celebrating how your body serves you well.

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July 31, 2021

Don’t Be a PTO Loser

Caroline Dowd-Higgins

Taking time off is part of your benefits package at work and helps you recharge and honor your wellness

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July 25, 2021

Exercise Your Brain to Stay Fit

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

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July 16, 2021

Important Career Decisions are Made When You Are Not in the Room

Caroline Dowd-Higgins

Self advocate so leadership knows your value even when you are not in the room.

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July 10, 2021

Reinvention Rocks

Caroline Dowd-Higgins

Infuse new energy into your life by trying something new in life and career.

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July 2, 2021

Humor Adds Levity to Life and Career

Caroline Dowd-Higgins

My friend Joni McGary reminds me how important a sense of humor is to tackle career challenges.

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June 26, 2021

Design Your Life to Include Play Time

Caroline Dowd-Higgins

Be sure to include joyful play time in your busy life.

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June 19, 2021

Shift from a Workaholic to a High Achiever

Caroline Dowd-Higgins

Focus on high performance and not the unhealthy workaholic habits.

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June 11, 2021

Cast Your Team with People Not Like You

Caroline Dowd-Higgins

Diversity of thought makes for stronger and more effective teams.

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June 5, 2021

Autonomy, Mastery, and Purpose at Work

Caroline Dowd-Higgins

Consider how autonomy, mastery and purpose can be part of empowering your career.

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