Make Time to Have a Meal with Your Loved Ones
Be intentional about sharing one meal a day with your loved ones to slow down and focus on what matters most.
Be intentional about sharing one meal a day with your loved ones to slow down and focus on what matters most.
Manage up to your boss so they are aware of your contributions and become more promotable and recruitable.
Don’t fall prey to the perfectionism paradox. Good enough to go will help you be more productive.
Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.
Listen to how you speak and remove filler words. Nobody ever “sort of” changed the world – be more emphatic!
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.