Inspirational Videos

November 3, 2018

Be Patient with a Micromanager and Earn Their Trust

Caroline Dowd-Higgins

It takes time to earn the trust of any new boss – especially a micromanager. Invest the time and earn their respect for a healthier relationship.

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October 26, 2018

Less Can Be More in Life and Career

Caroline Dowd-Higgins

In a hectic world narrow your goals and priorities to do a few things extraordinarily well instead of many things in a mediocre fashion

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October 19, 2018

Avoid Surprising a Micromanager for Workplace Harmony

Caroline Dowd-Higgins

Avoid surprising a micromanager for workplace harmony. https://youtube.com/watch?v=-fQckFCXDOE

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October 11, 2018

Start Your Day Strong with Protein to Fuel Your Body

Caroline Dowd-Higgins

A protein rich breakfast will fuel your body and brain for the best start to your day.

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October 5, 2018

Approach a Micro-Manager with Empathy

Caroline Dowd-Higgins

Reframe your frustration with a micro-managing boss and lead with empathy to learn where they are coming from so you can establish healthier ground rules at work.

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September 28, 2018

Honor Your Body – It’s The Only One You Have

Caroline Dowd-Higgins

Honor your body confidence by celebrating how your body serves you well.

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September 21, 2018

Use Active Listening to Deflate Conflict

Caroline Dowd-Higgins

Validation is the first step on the journey of resolving conflict.

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September 15, 2018

Get Up and Move to Invigorate Your Life and Career

Caroline Dowd-Higgins

Sitting is indeed the new smoking so infuse movement into your day to sharpen your focus and impact your wellness for the better.

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September 1, 2018

Stay Calm in Times of Career Conflict.

Caroline Dowd-Higgins

Diffuse emotion and tension by staying calm when working towards a resolution to a conflict at work.

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August 17, 2018

Staying in Touch with Loved Ones is Good for Your Heart

Caroline Dowd-Higgins

Communicating with friends and family benefits your heart health.

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