Natural Light Can Help You Sleep Better
Sleep deprivation is a threat to your well-being and your career. Studies indicate that a little natural light during your day may enhance your ability to sleep better at night.
Sleep deprivation is a threat to your well-being and your career. Studies indicate that a little natural light during your day may enhance your ability to sleep better at night.
Develop leadership skills by going beyond your job description and serving on boards or as a volunteer in your local community. Professional development need not be exclusive to your job.
You are never too old or too young to be a mentor. Consider the impact of reverse mentorship and how you can pay it forward to help another on their career journey
Start your work day with a task that gratifies you to empower you with energy and enhanced productivity throughout the rest of your day.
Tell your compelling story in a networking situation so you are better understood and remembered. It’s time to refresh you old elevator pitch!
Sallie Krawcheck of Ellevate Network talked about how it’s not going to be easy – but it’s going to be great when you expand your comfort zone to try new things and set professional stretch goals.
Diversity of thought makes for stronger and more effective teams. When hiring or creating your best teams – choose people NOT like you to capitalize on unique perspectives.
Best friends in the C-Suite! Join me for a candid conversation with Alisa Wright and Jean Scallon who share amazing wisdom about the value friendship and their experience as women CEOs. Check it out.
It’s easy to get stuck inside all day while at work. Make a conscious effort to get outside daily to breathe fresh air and reboot your brain for renewed energy and productivity at work.
Most people watch TV or check their phone before bed time. Studies show that turning off your technology an hour before you turn in will lead to a more restful sleep. Sweet dreams!