Inspirational Videos

October 7, 2023

A Smile Builds Trust in Communication

Caroline Dowd-Higgins

The power of a genuine smile builds trust and rapport in communication.

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September 28, 2023

Secret Weapon for Networking

Caroline Dowd-Higgins

Most people dread the necessary task of networking. These simple and strategic tips will make it easier.

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September 21, 2023

Have the Courage to Embrace Imperfection

Caroline Dowd-Higgins

Focus on celebrating your personal best and keep forward momentum.

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September 16, 2023

Exercise Your Brain to Stay Fir

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

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September 8, 2023

Making People Feel Comfortable is an Essential Professional Skill

Caroline Dowd-Higgins

Your ability to make people feel comfortable is an essential professional skill.

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August 18, 2023

Gratitude Begets Gratitide

Caroline Dowd-Higgins

Consider how the words “thank you” can create a culture of gratitude.

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August 11, 2023

Get Up and Get Moving for a Healthier Life and Career

Caroline Dowd-Higgins

Sitting is the new smoking so infuse movement into your day to sharpen your focus and improve your wellness.

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August 4, 2023

Make Time to Have a Meal with Loved Ones

Caroline Dowd-Higgins

Be intentional about sharing one meal a day with your loved ones.

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July 27, 2023

Hydration Hack to Help You Drink More H20

Caroline Dowd-Higgins

This simple trick will help you drink more water.

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July 21, 2023

Clear the Clutter

Caroline Dowd-Higgins

Maximize the impact of clearing clutter to boost mental clarity.

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