Ever feel like a Pavlovian dog when your email beeps or a new Tweet chimes in on your phone? Don’t let technology rule your world. Start by counting to 5 before you answer the next call.

February 5, 2022

Feel Like a Pavlovian Dog When Your Phone Rings or Email Pings?

Don’t let technology rule your world.

March 26, 2016

If You Twinge When Your Tech Beeps – It’s Time to Take Control

Ever feel like a Pavlovian dog when your email beeps or a new Tweet chimes in on your phone? Don’t let technology rule your world. Start by counting to 5 before you answer the next call.

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.