You’ve heard it before, we spend most of our waking hours at work and many spend the majority of their time at a desk in front of a computer. Not to mention the hours we commute to work in a car, plane, train, or bus – sitting. The sedentary lifestyle is a hazard to our […]
Everywhere I go, I’ve noticed that elevators are almost empty and stairwells are filled with people tracking their daily steps with wearable fitness devices. I’m a Fitbit user and I’m happy to report that this accountability device has improved my health and my career more than I ever imagined. I check my mileage, my stairs […]
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.
