Honor Your Body – It’s the Only One You Have

November 27, 2020

Honor Your Body – It’s the Only One You Have

The pandemic continues to raise our stress levels and while the arrival of a vaccine is on the horizon, it will take a lot for us to navigate the next several months and beyond. I recently re-read Arianna Huffington’s book, The Sleep Revolution: Transforming Your Life, One Night at a Time, and it continues to […]

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.