Celebrate Your To-Don’t List
My mentor and friend, Deborah Collins Stephens taught me about the power of a to-don’t list. You can’t do it all every day so bump non priority things to your to-don’t list and breathe!
just say no
Practice Saying No
We’ve all heard it a million times – just learn to say no, make time for yourself and put your own oxygen mask on first. I still believe in this philosophy but I also know it’s easier said than done. True confession time – I don’t always practice this mantra as much as I preach […]
