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If I Can Meditate – So Can You!

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True confession – I love my work and I am energized by what I do but my personality is a classic Type A, (maybe even AA) which can lead to stress. You know my type – I’m an achiever, constantly moving, high energy, focused on multiple things and sometimes referred to as the Tasmanian Devil. […]

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Are You Tapping Into Your Emotional Intelligence?

Are You Tapping Into Your Emotional Intelligence?

Emotional Intelligence (EI) describes the  ability to identify, assess, manage and control the emotions of one’s self, of others, and of groups. In addition to having a cadre of transferable skills relevant to a particular career field, employers are looking for candidates with sound emotional intelligence when hiring. Emotional Intelligence helps us connect and communicate with colleagues […]

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