move and feed your body well at work. It’s the only body you have an it deserves your respect.

December 10, 2016

Give Your Body a Break at Work

Hydrate, move and feed your body well at work. It’s the only body you have an it deserves your respect.

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.