Power Down Devices for a Better Night’s Sleep
Studies show that turning off your technology an hour before bed will lead to a more restful sleep
Executive Coach • Speaker • Author • Media Host
Meet Caroline
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.
