puzzles or playing a musical instrument for head to toe wellness.

September 16, 2023

Exercise Your Brain to Stay Fir

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

July 25, 2021

Exercise Your Brain to Stay Fit

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

April 3, 2021

Exercise Your Brain to Stay Fit

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

October 24, 2020

Exercise Your Brain to Stay Healthy and Fit

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

August 18, 2017

Exercise Your Brain to Stay Fit

Caroline Dowd-Higgins

Honor your brain with cognitive exercise like reading, puzzles or playing a musical instrument for head to toe wellness.

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.