Natural Light Can Help You Sleep Better
Sleep deprivation is a threat to your well-being and your career. Studies indicate that a little natural light during your day may enhance your ability to sleep better at night.
Sleep deprivation is a threat to your well-being and your career. Studies indicate that a little natural light during your day may enhance your ability to sleep better at night.
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.