The Benefits of Exercise While Working from Home

December 20, 2020

The Benefits of Exercise While Working from Home

I’m delighted to share this guest post which originally appeared on the Yanre Fitness blog. Yanre has awesome resources including a newsletter to keep you in the know about all things fitness – subscribe here. Advice from the Centers for Diseases Control and Prevention (CDC) is simple: “Regular physical activity is one of the most important things […]

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.