In my previous blog posts ‘Confidence On Tap’, Parts 1 and 2, I discussed how practicing bold body language and taking continuous action steps towards goals can have a positive affect on your confidence level. Since it’s ‘Back-to-School’ season, I thought it would be apropos to continue the confidence discussion by focusing on the […]
Since the summer vacation season has drawn to a close, I invite you to take stock of the time you’ve had off so far this year. Have you taken all the vacation that’s coming to you?
According to an eye-opening new study commissioned by Travel Effect, an initiative of the U.S. Travel Association, forty percent […]
Gail Sheehy’s new book Daring: My Passages is a memoir of life experiences from a woman who knows how to embrace life – the good, the bad, and the ugly. Gail very generously agreed to allow me to feature her Huffington Post blog about 10 Dares to Take in Your 20’s – here is […]
I had the great pleasure of interviewing the iconic author, speaker and journalist, Gail Sheehy for my podcast series Your Working Life recently and I am honored to call her a friend. Gail’s new book Daring: My Passages is a memoir of delicious and difficult experiences from a woman who knows how to live […]
You may recall the scenes in The Sound of Music where Julie Andrews, as Maria, is trying to summon her confidence as she prepares to interview for the governess post with the Von Trapp Family.
I love Maria’s feisty, go-get-em attitude. She’s terrified, but she holds her fear at bay by dancing down the road […]
As a career consultant, I’ve coached many clients who’ve suffered from a debilitating lack of confidence, and my best advice – born from experience – is to take action.
Moving through my own career transition from opera singer to university director, and, additionally, to author, speaker and coach, has tested my confidence mettle, to say […]
Earlier this summer, CBS Sunday Morning did a story on a trend making a difference in offices across the country…instead of simply working at desks these days, employees are working out at their desks…on built-in treadmills. Since I’ve been doing my best to incorporate more exercise into my workday, and encouraging my coaching clients […]
Everywhere I go, I’ve noticed that elevators are almost empty and stairwells are filled with people tracking their daily steps with wearable fitness devices. I’m a Fitbit user and I’m happy to report that this accountability device has improved my health and my career more than I ever imagined.
I check my mileage, my stairs […]
We all love to talk about how busy we are. It means we’re needed. It means we have places to go and people to see, and it also means we may well be running ourselves into the ground.
Blogger Guy Kawasaki went so far as to implore readers to ‘stop the glorification of busy’, and […]
I have been getting some wonderful blog submissions from freelance writers who have career wisdom to share. Sandra Mills is a freelance health and career writer. She likes helping people advance their careers and live healthier lives. I particularly enjoyed her piece below and I know you will as well. You can follow Sandra […]