Caroline Dowd-Higgins
About Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
Be Your Own Valentine: Love Who You Are
It’s the time of year for cards with red hearts, chocolates, and flowers as Valentine’s Day approaches. It causes anxiety for some who are seeking affection, and bliss for others who are celebrating their love with someone special. This Valentine’s Day I encourage you to see it through a different lens. By all means celebrate […]
Good Enough to Go Will Help Beat Perfectionism Paralysis
Don’t fall prey to the perfectionism paradox. Good enough to go will help you be more productive.
Prepared For A Job Change? 5 Strategies That Can Help
While unemployment rates are deceptively low, job layoffs, company re-organizations, and downsizing are ubiquitous. As the Greek philosopher Herclitus said, “The only thing that is constant is change.” My question to you is, are you ready for it? Job security is an illusion in this day and age, and, as an executive coach, I talk […]
Create a Bed Time Ritual for a Good Night’s Rest
Send a signal to your brain that sleep is coming with a comfort routine for a great night’s sleep.
6 Ways Sleep Deprivation Is Killing You and Your Career
Sleep helps the body and mind regenerate. While sleeping, your body also regenerates, and your mind prepares for the upcoming day. Failure to get enough sleep will put you in a sleep-deprived mode. When you suffer from sleep deprivation, you put yourself at several risks – increasing the likelihood of experiencing certain mental health concerns […]
Reinvention Rocks
Whether it’s a small tweak, or a larger shift – changes in your life and career can provide new energy.
Your Working Life with Rhonda Scharf
Rhonda Scharf talks about being strategic about your work value and how not become vulnerable to artificial intelligence.
