I’ve learned so many things from my mentors, clients, students, colleagues, family, and friends over the years. My goal in this post is to share the best advice I’ve received coupled with some insight from the Life & Happiness blog to help you thrive in a state of happiness more often than not. Happiness is […]
In my December Huffington Post column, I wrote a piece about capitalizing on family over the holidays to get some motivational career coaching. You can check out the full article http://huff.to/h7IrVQ but here is a summary of the salient points to tap into your family’s ideas and inspiration. Over hot chocolate turn the fireside chat […]
I received some great feedback from readers who took the plunge and started using social media to plug their products and services, or market their strengths as a job candidate. As a social media newcomer myself, I have been studying up on social media mistakes to be sure that I am not making them as […]
I received a wonderful comment on one of my recent Huffington Post columns from an individual who is an aspiring writer. He shared that his passion is writing and his career goal is to pursue work in the communications field so he can play to his strengths and showcase his writing abilities. As he works […]
I’ll be the first to admit I was skeptical about using Twitter to promote my book and career consulting business but now I am hooked. Social Media is a very efficient way to get your message out to the masses, expand your horizons, and build your network. The biggest perk is that it’s free so […]
In these tenuous economic times, it’s more important than ever to toot your own professional horn and make your accomplishments known internally in your organization. This isn’t inappropriate bragging but strategic self advocacy that may help you stay afloat in a potential lay-off scenario since every employee has to prove their worth. But how do you sell […]
I do a lot of presentations around the country and I really enjoy being in front of an audience. I can ascertain within minutes if my audience is with me and feel compelled to keep them engaged while delivering my message because there is nothing worse than sitting through a bad presentation. We’ve all been […]
If you haven’t read Liz Gilbert’s book Eat Pray Love or seen the blockbuster movie with Julia Roberts, the nutshell version is that it took Liz (the protagonist) a full twelve months and three countries to strike a balance between pleasure seeking and inner spiritual peace. Liz ultimately found her authentic self and although traveling […]
In 1995 Sarah Ban Breathnach’s book Simple Abundance: A Day Book of Comfort and Joy was on the bestseller list and Oprah was talking about how impactful a gratitude journal could be in the way we view the world. My dear friend and colleague, Nichole reminded me of the importance of a gratitude journal when […]
Jill Frank, the President of Leverage Your Talent in Tampa, FL shared this valuable insight about how to deal with the realities of criticism or rejection in the workplace. She says that since we tend to merge our identities with our careers, rejection or criticism can often be a blow to our self-esteem. From […]
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.
