Dab a drop of peppermint oil or tiger balm on each temple and breathe deeply to relieve a tension headache and get on with your day.

July 6, 2018

Tame a Tension Headache Naturally

Dab a drop of peppermint essential oil or tiger balm on each temple and breathe deeply to relieve a tension headache and get on with your day.

Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.