Dab a drop of peppermint essential oil or tiger balm on each temple and breathe deeply to relieve a tension headache and get on with your day.
Tame a Tension Headache Naturally
About the Author: Caroline Dowd-Higgins
With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.