7 Ways to Improve Your Mood at Work

single woman stress

Jude Bijou, MA, MFT, is a respected psychotherapist, professional educator, and workshop leader who appeared on my show: Your Working Life this season. Her award-winning book is Attitude Reconstruction: A Blueprint for Building a Better Life. I love Jude’s tips about improving your mood at work since we all can relate to needing an attitude adjustment every […]

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