Savvy Professional Career Wisdom by Caroline Dowd-Higgins
Why You Should Limit Exposure to Digital Devices this Winter
Today people are living device-driven lifestyles—between your work life and personal time, you likely interact with digital screens throughout the majority of your day, whether it be through a smartphone, computer, tablet, or television. Now that electronics are so prominent in everyday routines, most people have begun using them subconsciously. Studies have shown that 66% […]
The Post-Pandemic Me Will Be Even More Successful
Many thanks to Lindsay Washington for this guest blog post. Even though most businesses have been able to adapt to the Covid-19 challenges, some workers feel like they are stuck in a professional rut. Working in a remote environment has been liberating in many ways, but you may also feel the impact of the pandemic […]
How To Reinvent Your Career During COVID-19
A special thanks for this guest blog post from Amy Honor. Unexpected events may create shock and disorganize our daily routines, but as the saying goes, ‘there’s a silver lining to every dark cloud.’ The Coronavirus pandemic disrupted the world and caused a cataclysm in the employment sector. Millions lost their jobs and are either […]
2021 Journaling For Health and Well-Being
I’ve always been a proponent of journaling on a regular basis. More than ever, journaling offers an oasis – providing a respite from the pressures and tumult of these scary and unnerving times. I find I’m journaling more than usual these days and I’m encouraging my clients to put pen to paper to record what […]
The Benefits of Exercise While Working from Home
I’m delighted to share this guest post which originally appeared on the Yanre Fitness blog. Yanre has awesome resources including a newsletter to keep you in the know about all things fitness – subscribe here. Advice from the Centers for Diseases Control and Prevention (CDC) is simple: “Regular physical activity is one of the most important things […]
REFRAMING 2020: Finding Light In the Darkness
When it comes to our plans, life can often have “other ideas.” That scenario has certainly been playing out in 2020 as the whole world has been turned upside down by the Coronavirus Pandemic. So often we have very specific ideas about how our lives are supposed to unfold – feeling like we have control […]
Pace Yourself This Holiday: 5 Tips For Going The Distance
The holiday roll-out in the U.S. has gotten earlier and earlier – to the point where, anymore, Halloween is the official start of the holiday season carrying us straight through to Auld Lang Syne! The pandemic has incentivized people to get merry early as well, since we all need a little extra cheer this year. […]
Honor Your Body – It’s the Only One You Have
The pandemic continues to raise our stress levels and while the arrival of a vaccine is on the horizon, it will take a lot for us to navigate the next several months and beyond. I recently re-read Arianna Huffington’s book, The Sleep Revolution: Transforming Your Life, One Night at a Time, and it continues to […]
5 Ways to Give Thanks at Work
Back by popular demand, my friend and colleague, Kris Taylor has wisdom to share that will inspire you as we bring this year to a close. Kris is the founder of Evergreen Leadership and co-founder of LEAP. 2020 has been a tough year for you and your employees: You’ve had to adjust and adapt, often […]
The Hazards of Overworking During the Pandemic
With those fortunate to have work during this era of record unemployment, working remotely has led to blurred boundaries and burning the candle at both ends for many. In the beginning of the new work-at-home reality workers felt the need to be seen and heard more, albeit virtually in order to prove their value, especially […]
