Menu

Caroline Dowd-Higgins

About Caroline Dowd-Higgins

http://www.thisisnotthecareeriordered.com

With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.

Posts by Caroline Dowd-Higgins:

How Leaders Shape Team Stress – And What to Do About It

Depositphotos_359184890_S

We’ve all been there – walking into a team meeting where the tension is so thick you could cut it with a knife. You know the feeling: shoulders hunched, energy depleted, and that collective sigh that seems to echo around the room. As leaders, we often think stress is an individual challenge, something each team […]

More

Quiet Cutting: The Silent Career Killer

Burnout, stress and business woman in office with problem, mistake and working on deadline. Headache, anxiety and African female worker with frustrated, stressed out and migraine thinking of solution

As an executive coach and talent development consultant, I’ve seen many workplace trends come and go over the years. But there’s one emerging trend that deeply concerns me – what is now being called, “quiet cutting.” You’ve likely heard of “quiet quitting,” where employees do the bare minimum required in their jobs. Quiet cutting is […]

More

The Leadership Energy Crisis: Why Executive Burnout Threatens Your Entire Organization

Depositphotos_835768462_S

In today’s fast-paced career world, we often celebrate leaders who seem to possess superhuman endurance, working tirelessly to drive their organizations forward. But what happens when these titans of industry start to falter? When the very individuals responsible for steering the ship begin to lose their way? Executive burnout is a silent epidemic that’s putting […]

More

Finding Your Ikigai: Unlocking Your Life and Work Purpose

CDH laid back

As we navigate our careers and personal journeys, many of us find ourselves searching for that elusive sense of fulfillment and purpose. Recently, I’ve been reflecting on the Japanese concept of Ikigai , which translates to “a reason for being.” This philosophy emphasizes the intersection of what we love, what we’re good at, what the world needs, […]

More

A Burst of Energy From Your Dopamine Menu

Stella

Have you heard of the “Dopamine Menu”? It’s a simple but powerful tool to boost your mood and motivation! Create a go-to list of quick, easy activities that give you a natural feel-good boost. Think: favorite songs, short walks, calling a friend, or enjoying a cup of tea. ☕️‍♀️ When you’re feeling low or unmotivated, […]

More

Embracing Wu Wei: The Art of Effortless Action

Dowd-Higgins-024

I’m a Type A personality, driven and ambitious with a relentless work ethic. So, the concept of letting go, or surrendering to the natural flow of life would have left me skeptical, but now, as a burnout survivor – I’m a believer. Many thanks to my friend Sarah for sharing Wu Wei with me. In […]

More
«‹ 2 3 4 5›»
Meet Caroline

With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.

Continue Reading
Browse Pages

Home
My Story
Speaking
Coaching
Events
My Books

Playbooks
Podcast
Blog
TEDx Talk
Contact

Caroline Dowd-Higgins, LLC BBB Business Review