Enjoy the smell of natural Rosemary to boost your mental alertness.
Chris Edmonds helps professionals create purposeful, positive, productive work cultures.
Last August, I was mesmerized, along with the rest of the country, by “The Great American Eclipse.” This summer, our planet is experiencing an intense eclipse season once again with three eclipses within the course of a one-month span – an historic event since this will happen only six times over a five-century period (spanning from the [...]
Maia Duerr talksabout how to create a career that expresses your life’s core intentions and a true calling.
As a recovering workaholic, I have finally come to terms with the reality that workaholism is unhealthy and unsustainable. The tragic reality of workaholism is that is also leads to unhappiness and burnout in life and career. I believe that suffering is optional and now I’m focusing on being a high achiever instead of a [...]
Dust off your professional brand to make sure it matches what you want your audience to know about you now
Kate Hayes talks about how volunteer experiences can enhance your life and career.
Dab a drop of peppermint essential oil or tiger balm on each temple and breathe deeply to relieve a tension headache and get on with your day.
You may be inspired to grab a surfboard or boogie board and ride the blue waves during these summer months, but you can also grab a board of a different kind – a board where you can surf the creative waves of your imagination and get clearer on your dreams and goals. Consider targeting some [...]
High Performers put themselves first in order to serve others and also take time to replenish.