Honor your body confidence by celebrating how your body serves you well.
Allison Shapira talks about how her operatic skills have helped others boost their speaking skills and instill authenticity and purpose.
If you’re looking for more challenge in your job, and there doesn’t seem to be a promotion in the offing, you may be asking yourself, ‘What’s next?’ That’s how my coaching client (I’ll call her Dawn) was feeling when we first met. Dawn was a manager at a non-profit and felt like she’d gone as [...]
Drew Dudley talks about how leadership applies to people in all levels of an organization.
Validation is the first step on the journey of resolving conflict.
Have you ever gotten a message that says, “please validate your email address”? Yes, of course you have. You own a computer. Have you ever responded, out loud, “great job, email address!”? I have. We live in a world that is all about fixing things. We live in a world where people walk around wearing [...]
Sitting is indeed the new smoking so infuse movement into your day to sharpen your focus and impact your wellness for the better.
Have you ever wanted to hit the “pause” button at work – getting away for longer than your allotted vacation time allows? University professors have traditionally taken sabbaticals to recharge and refresh, and now more and more American workers are doing the same. Many employers, including MeetUp, McDonalds, Pantagonia and Morningstar, to name a few, [...]
The donuts are there to greet you in the break room…the Diet Coke is the “perfect fix” for getting through the afternoon…it’s so much easier to “push through” rather than get up from the desk to stretch… and so it goes, often day after day. We spend the majority of our lives at work, and, [...]
Becky Nathanson talks about her talk about her non-linear career journey from the performing arts to a leading role in a vibrant Start Up.