Caroline Dowd-Higgins
Posts by Caroline Dowd-Higgins:
The Resilience Revolution: Why Women are Redefining Success Beyond the Hustle
The era of the Girlboss hustle is officially over. For decades, women were told that the key to breaking the glass ceiling was simply to work harder, stay later, and say “yes” to every opportunity that crossed their desks. We were sold a version of success that required us to be masters of the universe […]
Beyond the Hustle: How Women Nurture Themselves While Scaling the Ladder
Here’s the truth bomb nobody wants to say out loud, 76% of professional women report experiencing burnout, and that number is up 12% from pre-pandemic levels. We’re not just tired – we’re running on fumes while pretending the tank is full. But here’s where it gets interesting. The most successful women leaders aren’t just crushing […]
Don’t Be Yourself with Tomas Chamorro-Premuzic
Learn about how the ‘cult of authenticity,’jeopardizes both individual and organizational success.
Stop Wasting Time on Wellness Programs: Build a Wellbeing Ecosystem That Drives ROI
Let me guess – your company rolled out a wellness program. Maybe you got yoga classes, a meditation app subscription, or those standing desks everyone requested. And yet… burnout is still through the roof, turnover is climbing, and your team looks about as energized as a smartphone at 2% battery. Here’s the truth bomb: “You […]
The Essential Gift of Self Love
It’s the time of year for cards with red hearts, chocolates, and flowers as Valentine’s Day is celebrated in February. It causes anxiety for some who are seeking affection, and bliss for others who are celebrating their love with someone special. This Valentine’s Day I encourage you to see it through a different lens. Celebrate […]
The Power of the Pause: Why a Sabbatical Might Be Your Best Career Move Yet
We’ve all heard the mantras: Keep grinding. Push through. Success requires sacrifice. But here’s the truth nobody wants to admit – sometimes the most powerful career move you can make is to stop. I’m talking about a real pause. A sabbatical. A leave of absence. Time away from the hamster wheel to actually breathe, think, […]
