Your Working Life with Ella Bell Smith and Stella Nkomo
Ella Bell Smith & Stella Nkomo talk about how white women and black women can be co-conspirators.
Ella Bell Smith & Stella Nkomo talk about how white women and black women can be co-conspirators.
The pandemic virus variants continue to raise our stress levels and while vaccines give us hope, it will take a lot for us to navigate the next several months and beyond. As we head into the holidays, consider the gift you can give yourself to honor what your immune system needs to be proactive about […]
Instead of striving to achieve unattainable perfection – focus on celebrating your personal best.
I have a client pursuing a career reinvention who recently said she was going to lay low until after the holidays because she didn’t think hiring would happen until the new year. I encouraged her and any job seeker to activate now since the career market has an urgency like never before to recruit and […]
High performers have a clear definition of success and know when to stop to enjoy other things they value.
Paula Davis talks about beating burnout at work with team strategies for resilience and wellbeing.
I am a firm believer in the power of sleep and do my best to get 8 hours every night to maintain my health and wellness. I thought I was honoring my need to rest but my mind was blown when I read a piece about Dr. Saundra Dalton-Smith in Maria Shriver’s: The Sunday Paper […]
With 20+ years of career and professional development, speaking, and consulting experience, Caroline Dowd-Higgins desires to empower and energize people to achieve their personal goals. Her speaking style is engaging, high energy, and positive, focusing on unlocking the self-advocate within each of us.