Caroline Dowd-Higgins

About Caroline Dowd-Higgins

With over a decade of career and professional development coaching experience, Caroline Dowd-Higgins has a desire to empower and energize people to achieve their personal goals. Her training style is engaging, high energy, and positive with a focus on unlocking the self-advocate within each of us.
Connect with Caroline Dowd-Higgins

Power Through Your Fear 20 Seconds at a Time

What would you do if you weren't afraid? Start by conquering your fears one step at a time.

By | January 12th, 2018|Featured, Inspirational Videos|

5 Ways to Nurture Yourself with “You Time”

Now that the holidays are behind us, I’d like to ask…did you give yourself a gift or two during this past season of celebrations?  I posed this question to some of my friends and clients, and responses have included everything from upgrading to the latest laptop, to buying an electric pressure cooker for speedier family [...]

By | January 12th, 2018|Career Wisdom, Featured|

Turn a Random Act of Kindness Into a Regular Habit

Consider how you can incorporate helping others in need into a regular routine.

By | January 6th, 2018|Featured, Inspirational Videos|

Being Busy is Nothing to Brag About

I conducted a social experiment and asked the question, “How are you?” to several individuals of different ages, career fields, socio-economic backgrounds, geographies, and perspectives. The people I queried all responded with some variation of how busy they were. Their responses were stress-filled and frustrated and their self-reported state of busy was clearly causing them [...]

By | January 6th, 2018|Career Wisdom, Featured|

Consider an Internet Fast to Rekindle Personal Relationships

See how your communication with others changes when you participate in an Internet fasting period.

By | December 30th, 2017|Featured, Inspirational Videos|

Your Working Life with Molly Beck

Molly Beck shares strategies to expand your network and increase your influence.

By | December 30th, 2017|Featured, Your Working Life Podcast|

Is Sleep Deprivation a Silent Career Killer?

This guest blog was written William Loper, a freelance writer who loves to spend time researching new and exciting topics. On the weekend he enjoys a glass of wine and a non-fiction book and can be reached at Are you not sleeping for a better work-life? Well, this is a wrong notion which you should [...]

By | December 30th, 2017|Career Wisdom, Featured|

Your Working Life with Karyn Schoenbart

Karyn Schoenbart shares essential business advice from one generation to the next.

By | December 23rd, 2017|Featured, Your Working Life Podcast|

Design Your Life Around Your Ambitions

Don't wait to activate your personal bucket list. Focus on what you can do now to enjoy and prosper.

By | December 16th, 2017|Featured, Inspirational Videos|

Design Your Life and Career so It Doesn’t Happen by Default

The launch of the book, Designing Your Life by Bill Burnett and Dave Evans - professors at Stanford University has empowered professionals to use the design thinking process to intentionally create meaningful careers. As a career & executive coach, I have been using this process with great success serving clients interested in being a designer [...]

By | December 16th, 2017|Career Wisdom, Featured|